The Executive

Furthermore, she should analyze in conversation how he evaluates a stress situation. Because one and the same situation is two completely different perceived: one thrives at the giant challenge, the other discouraged anxious before the task. To find out whether an employee is under considerable stress, the objective workload is less decisive, but his personal evaluation of work requests. In the conversation must be clarified: the staff feels overwhelmed or unchallenged? Does he believe, enough influence on his work situation to have? How does he assess the support he receives from the outside work environment, leadership? Between tension and relaxation, an Executive who sees itself as stress management, device in a Tension: On the one hand she want to help, to avoid stress and to reduce, on the other hand it must set targets and monitor compliance on pages of bank employees, which leads to stress. Ways out of the dilemma provide a clear goal planning and allocation of tasks, where she as far as possible takes into consideration the individual performance of an employee. She should also ensure a change between phases of tension and relaxation.

Permanent tension leads to chronic stress who understands how to build always again physically and mentally relaxing phases in the everyday, copes with the intensive situations better. The leadership should use every opportunity to bring about these situations, reducing stress, and to institutionalize: In the staff meeting, she puts the motivation-promotional aspects in the foreground and focuses on the success of the Bank’s staff. So she sets a relaxing counterpoint to the inevitable stressful situations. Progressive Muscle relaxation, autogenic training, meditation, breathing techniques, visualization exercises, Refraiming techniques of relaxation methods there are many, but when should staff use them? The Executive gives the employees a ‘ 5-minute stress break ‘, in which they can apply the techniques. Busy body and mind be switched on alarm, the body mobilizes and is under tension.

This energy must be reduced through movement, exercises or take a walk. Of course that must then be created corresponding framework conditions and the facilities made available. Also provided employees, perform repeatedly in between short anti-stress exercises at work, so at the desk. People know much too little about stress and stress management. Why not a little stress Library set up? There are enough good literature on the subject, and the health insurance companies offer free brochures and checklists, stress management tips, Breaks tips for the Office ‘ as well as nutrition hints at. Conclusion is by no means belongs to a professional stress management in the Department of social Klimbim”, but increases the performance and motivation. The leadership should use the methods of coping with stress for employees and himself. Michael letter

Olympic Marathon Champion

And when tallied organized the “sports embassies.” For that exchanges between the world of artistic entertainment and sports highlights, one can surmise that the “fat” took out the idea of organizing “Sports embassies.” For those times had been given the nickname of “scraped” the tour that made by people inside the theater radio companies, such drama gaucho, which is transmitted by Radio Portena, directed by Juan Carlos Chiappe or Audon Lopez. “Fachenzo the damned” was an icon of that style. a Well, the question that Ortiz, organized the “Posta Athletic Junin.” There we were with our adolescent enthusiasm. a In the study of the then Radio Belgrano located in Ayacucho and Posadas, we made a kind of “circus”, and after hearing, we started running swiftly Junin; but wasteland a few hundred meters later near the Law School. From there we took the bus and not stop until General Rodriguez (40 miles later).

The figures of the embassy were: the Olympic Marathon Champion 1932, Juan Carlos Zabala, Armando Pino in the final stages of his career after being one of the greatest athletes in the background, overshadowed by the simultaneity of its apogeoa with presence of two giants in the business as Osvaldo Suarez and Walter Lemos, and the picturesque Ezequiel “Tapita ‘e Grafico” Bustamante, a character that is of the most lovable and memorable as we long ago. The stop at General Rodriguez Zabala was that I wanted to greet Daniel Musso, race car which was very famous in the golden age of Zabala. They could only do so by telephone. From there we started running “in post” is a stretch every athlete and so continue until the departure of Lujan (20 kilometers), where went back to get on the bus, and only place to stay in Chacabuco curve that is nearly 150 miles later. a There we “crossed” the bus company of the now defunct Red, which came the “Gordo” and his young and plump companion. We waved and walked on.

From there, it really started to run as it fell in the afternoon and post, while Carlitos Obberti, almost child, ena cramped by running the floor. . . Junin a Arriving in access, we ran as a group. People thought we were running from Buenos Aires. . . we applauded. and nobody was telling him otherwise. . . a In front of Club Jorge Newbery, in a box in the “fat” to emcee idea (an animator of those) and there a tripod.

Preparing Horses

When you get ready for the show horse, always best to have a list of things that you should take with you. Invariably everyone forgets something, so best if you have your own list of bells, to bring and your trainer have him or her. Do not depend upon anyone – else to organize you, or remember your nail, or show wear. Clothing and nail changes with the type of show where you are traveling to or discipline – Western riders should not lace manes of their horses, taking into account that most classes require hunters, the horses were whipped. Different disciplines have different requirements, but you'll still have to close the base. Documents you'll need a copy of your test Coggins, which should be modifications each year. Horse shows will not take the final test Coggins years. If you are traveling out of state, you must have an interstate health certificate, which includes a negative coggins and a veterinary examination.

Also, make sure that all your vacccinations date. When you travel with your horse, and – in a show horse, there are many opportunies for diseases that must be raised from other horses. Election of Class, documents, and fees can be sent to the cabin a few weeks before your date display. This gives the show by how rude mans horses and riders to expect .. Nail Make sure your nails – saddle and bridle – is clean and polished and take extra soap, oil and cloth in case you need to do the latter, purified. Take an extra bridle if you have one pair and clean keyboard saddle.

If you need a martingale for jumping classes, take your just in case. If your trainer takes a group of riders to the show will probably be extras of everything, but it is not implies that it will fit you or your horse.