Meditative Methods

Prior to joining MBA, two years ago, some had developed a method of meditation to work my emotions and attachments in order to resolve some conflicts with people where I worked, made him almost every day since I got up until I bed, not required to be away or sitting, but not even in silence, although he tried to say as little as possible and stay in permanent self-observation, listening to my emotions in the interaction with the world and attachment or motives that originated in me. When I read the Vipassana meditation was very enlightening, another part of my reality he settled and took another sense, I realized that it was inside job, at that time also greatly facilitated the understanding of different things of spiritual practice that Ramon told us in open meetings, but my natural level of demand kept telling me not working, little by little, with group meetings at the end of the semester, primarily, that was changing and how to see myself was more compassionate and loving, relentless executioner demanded from inside me began to disappear over the mastery. The experiences I have had are fundamental, first, the inside look at the inventory of their own experiences, how, how, to make the journey through life, this way of always carry in my practice what they have learned did not see it was just my way of learning, it is sometimes conflicted me, I realized that I was able exercise of discernment and that the ask is therefore, in my and others, I also realized that my life, although the mechanistic scheme, the approach I have taken it, has not been scientistic one hundred percent, this full of spirituality, just not me had not noticed, I am extremely grateful that I have been given to see the richness of my life and life in this growth process, detachment from things that worried me, people of expectations, and so on..